1-2-1 Training with Jamie
Professional Coach & Personal Trainer at CrossFit Stags and Does, Cambridge
With 1-2-1 sessions you will receive the support and inspiration needed to master all your weaknesses and become the best athlete you can.
Every person is totally unique and has the capacity to move really well and feel great. We know from experience that having a dedicated coach to support you, combined with group classes allows you to reach goals much faster.
Jamie will discuss and go through each movement with you, as well as nutritional advice.
Some of the benefits to having your own coach:
Client Reviews:
⭐️⭐️⭐️⭐️⭐️
“Jamie has enabled me to reach my goals and gain vital and valuable techniques and workable workouts to use day to day in the gym. He’s thorough and keeps you motivated all the time and keeps things achievable, I would recommend him to anyone”
Tom Darby
⭐️⭐️⭐️⭐️⭐️
“Jamie was my personal trainer for over a year, taking me to levels of fitness, strength and mobility that I never thought possible. Jamie is very knowledgeable in his field and creative in his program design. A cut above the rest and I would totally recommend him to anyone, starting from any level.”
Charles Lamb
⭐️⭐️⭐️⭐️⭐️
“I spent a year with Jamie as my personal trainer and it was during that time I was able to completely change my outlook to fitness and healthy living. He motivated, challenged, supported and inspired me to achieve more than I thought was possible. As a result, not only have I lost a shed load of weight, I have a legacy of positive habits that I have taken on and still use to this day!”
Mark Girling
Every person is totally unique and has the capacity to move really well and feel great. We know from experience that having a dedicated coach to support you, combined with group classes allows you to reach goals much faster.
Jamie will discuss and go through each movement with you, as well as nutritional advice.
Some of the benefits to having your own coach:
- Become stronger
- Increase flexibility and be pain free
- Get into great shape – drop excess body fat and look more athletic
- Fit for life
- Skillful – well co-ordinated and good at moving your body through space
- Powerful – a combination of strength and speed
Client Reviews:
⭐️⭐️⭐️⭐️⭐️
“Jamie has enabled me to reach my goals and gain vital and valuable techniques and workable workouts to use day to day in the gym. He’s thorough and keeps you motivated all the time and keeps things achievable, I would recommend him to anyone”
Tom Darby
⭐️⭐️⭐️⭐️⭐️
“Jamie was my personal trainer for over a year, taking me to levels of fitness, strength and mobility that I never thought possible. Jamie is very knowledgeable in his field and creative in his program design. A cut above the rest and I would totally recommend him to anyone, starting from any level.”
Charles Lamb
⭐️⭐️⭐️⭐️⭐️
“I spent a year with Jamie as my personal trainer and it was during that time I was able to completely change my outlook to fitness and healthy living. He motivated, challenged, supported and inspired me to achieve more than I thought was possible. As a result, not only have I lost a shed load of weight, I have a legacy of positive habits that I have taken on and still use to this day!”
Mark Girling
Jamie’s Certifications
▫️CrossFit Level 1 Trainer
▫️Precision Nutrition L1
▫️Level 2 Gym Instructor
▫️Level 3 & 4 Personal Trainer
▫️Level 3 Nutrition & Weight Management
▫️L4 Strength & Conditioning Coach (Strength & Conditioning Education)
▫️Brendan Chaplin Olympic Weightlifting Coach
▫️UKSCA S&C Coach Level 1
▫️Active Life Online Coach Awareness course
▫️Premier Global Postural Analysis & Corrective exercise
▫️TRX Sports Medicine
▫️Elite Les Mills Instructor
For information on pricing and offers, please contact Jamie for more information.
